Caribbean cuisine is unique because it combines cross cultural influences, be it from neighbouring islands or decades of invasion.  It has developed from humble home cooking to world class cuisine it incorporates a host of spices and seasonings, fruits and vegetables, seafood, meat rubs and rum punches.  With 7,000 islands the food is diverse and has something to offer everyone from subtle flavours for food connoisseurs to fiery hot for the adventurous food lover.